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 SLEEP APPS, SMART ALARM CLOCKS

For you to start the day well.

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Tips to sleep well

Sleepzy

Sleepzy is a smart alarm clock app that analyzes your sleep quality and patterns to wake you up in the lightest and least disruptive phase.  

Available on Google Play and Apple Store

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WILIT B17 

With LED light, 10 minutes before the alarm sounds, the wake-up light is activated, simulating sunrise, for a more natural wake-up.

Available on Amazon

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Tips to sleep well

Alarmy

Alarmy is a free app, highly valued by its users, it is a smart alarm with music. 

Available on Google Play and Apple Store

WARNING

Disclaimer: The content on this site is for informational and educational purposes only, and is not and is not intended to be a substitute for professional medical or psychological advice, expert opinion, diagnosis or treatment.  Always consult your medical professional before making any changes to your diet, exercise routine, prescriptions, lifestyle, and/or mental health care.  If your sleep problem is the cause or direct relationship of a major physical or psychological problem. it is recommended that you first discuss these issues with your medical professional.

The experience represented in the content and in the courses is not typical. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of their audience's experiences. Your results may vary.

 

As an Amazon Affiliate and third parties, this page obtains income from affiliated purchases that meet the applicable requirements.  Occasionally, products, courses, content will be recommended, for informational purposes_cc781905-5cde-3194 -bb3b-136bad5cf58d_ and services offered by affiliation. Consejos Dormir Bien declines any responsibility in relation to them, does not grant any guarantee nor is it responsible, in any case, for damages of any nature that may arise from accessing or using said products or the contents of the Channel.

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