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TIPS TO SLEEP WELL , responsible for the Website, makes this document available to users, with which it intends to comply with the obligations set forth in Law 34/2002, of July 11, on Services of the Information Society and of Electronic Commerce (LSSICE), as well as informing all users of the Website regarding the conditions of use.


Any person who accesses this Website assumes the role of User, and accepts, from said access and/or use, this Legal Notice, committing to the observance and strict compliance with the provisions set forth herein, as well as any other legal provision. that was applicable.


The person in charge of the website reserves the right to modify any type of information that may appear on the Website, without there being any obligation to give prior notice or inform users of said obligations, with the publication on the Website being understood as sufficient.

We inform you that this website (hereinafter, "Website"), is owned by Noemí Medina (hereinafter "Consejos Dormir Bien", "the company"), with NIF 02891282k and registered office in San Sebastián of the Kings 28706, Madrid.

The user (hereinafter, the “User”) can contact Consejos Dormir Bien through the following email address:

1.- Identification data and right to information


NIF: 02891282K



2.- Object

Through the Website, we offer Users the possibility of accessing information about products and services, ours and third parties.


3.-Obligations and Responsibilities of the User.  Use of the website

The User assumes responsibility for the use of the website. The website can provide access to a multitude of texts, graphics, drawings, designs, photographs, multimedia content, and information (hereinafter, "Content") belonging to Consejos Dormir Bien or to third parties to which the User may have access.

The User agrees to:

a. Make proper and lawful use of the Website, as well as the Contents, products and services, in accordance with: (i)  the applicable legislation at all times; (ii) the General Conditions of Use of the Website; (iii) morality and  generally accepted good customs and (iv) public order.

b. Provide all the means and technical requirements that are needed to access the Website.

c. Provide truthful information by completing the forms contained in the  Website with your personal data and keeping them updated at all times so that you respond, at all times, to the real situation of the User. The User will be solely responsible for any false or inaccurate statements made by  and for any damage caused to the company or third parties by the information provided.


The User agrees to make appropriate use of the Content, Products and Services offered through the website and, by way of example, but not limitation, not to use them to:

a. Incur in illegal activities, illegal or contrary to good faith and public order.

b.  Making unauthorized or fraudulent use of the Website and/or its Contents for illicit purposes or effects,  prohibited in these General Conditions of Use , harmful to the rights and interests of third parties, or   that in any way may damage, disable, overload, deteriorate or prevent the normal use of the   services or documents , files and all kinds of Content stored on any computer equipment.

c. Access or attempt to access resources or restricted areas of the Website, without complying with the required conditions  for said access.

d. Cause damage to the physical or logical systems of the Sleep Well Tips Website, its suppliers or third parties.

and. Introduce or spread computer viruses or any other physical or logical systems that are  capable of causing the aforementioned damage, damage to the physical or logical systems of the company, suppliers or third parties.

F. Attempt to access, use and/or manipulate the data of the company, third-party providers and other Users.

g. Reproduce or copy, distribute, allow public access through any form of public communication  , transform or modify the Contents, unless authorized by the owner of the corresponding rights or this is legally permitted.

h. Delete, hide or manipulate the Contents subject to intellectual or industrial property rights, the notes on intellectual or industrial property rights and other data  identifying the rights of the company or third parties incorporated into the Contents , as well as the  technical protection devices or any information mechanisms that may be inserted in the  Contents.

Yo. Obtain and attempt to obtain the Contents using means or procedures other than those that,  , depending on the case, have been made available for this purpose or have been expressly indicated on the pages website where the Contents are found or, in general, those that are commonly used on the Internet as they do not entail a risk of damage or disablement of the Website and/or the Contents.

If you are provided with a password to access some of the services and/or Content of the Website, you are obliged to use it diligently, keeping it secret at all times. Consequently, it will be responsible  for its proper custody and confidentiality, undertaking not to transfer it to third parties, temporarily or permanently, or to allow access to the aforementioned services. and/or Content by outsiders.  Likewise, you are obliged to notify the company of any event that may lead to improper use of your password,  as , by way of example, its theft, loss or unauthorized access, in order to proceed to its immediate  cancellation. Consequently, as long as the above notification is not made, the company will be exempt from any   liability that may arise from the improper use of your password, being your responsibility any   illicit use of the Contents and/or services of the Website by any illegitimate third party. If in a negligent or willful way   fails to comply with any of the obligations established in these General Conditions of   Use, it will be liable for all damages that may arise from said breach for the company.


Tips Sleeping Well warns that the materials contained in this Website have been included for informational purposes only, so they are insufficient to make decisions or take positions in a specific case.


The User must take into account that the materials contained in this Website may not reflect the most recent legislative or jurisprudential status on the issues analyzed. Also, these materials may be modified, developed or updated without prior notice.


Consejos Dormir Bien will have the right to investigate and report any of the behaviors mentioned in accordance with the Law, as well as to collaborate with the authorities in the investigation of said actions.

Tips Sleeping Well may temporarily suspend access to the Website without prior notice due to maintenance, repair, update or improvement operations. However, provided that circumstances allow it, Consejos Dormir Bien will notify the user, sufficiently in advance, of the expected date for the suspension of the Services. Sleep Well Advice is not responsible for the use that Users may make of the Contents included in the Website.

4.- Privacy and Data Processing

When it is necessary to provide personal data to access certain Content or services, los  Users will guarantee its veracity, accuracy, authenticity and validity. The company will give said data the corresponding automated   treatment based on its nature or purpose, in the terms indicated in the   Privacy Policy section.

5.- Industrial and Intellectual Property

The User acknowledges and accepts that all the Contents displayed on the Website and especially, designs,  texts, images, logos, icons, buttons, software, trade names, brands, or any other signs  susceptible to industrial and/or commercial use are subject to Intellectual Property rights and all

trademarks, trade names or distinctive signs, all industrial and intellectual property rights, over the  Contents and/or any other elements inserted in the page, which are the exclusive property of the company and/or of third parties, who have the exclusive right to use them in economic traffic. For all these reasons, the User se  undertakes not to reproduce, copy, distribute, make available or in any other way communicate publicly,  transform or modify such Content, keeping it harmless the company from any claim arising  from the breach of such obligations. In no case does access to the Website imply any type of waiver,  transmission, license or total or partial transfer of said rights, unless expressly stated otherwise. These General Conditions of Use of the Website do not confer on Users any other right of  use, alteration, exploitation, reproduction, distribution or public communication of the Website and/or its Contents other than those expressly provided for here. Any other use or exploitation of any rights

will be subject to the prior and express authorization specifically granted for this purpose by the company or the third party owner of the affected rights.


The Contents, texts, photographs, designs, logos, images, computer programs, source codes and, en  in general, any existing intellectual creation in this Space, as well as the Space itself as a whole, as multimedia artistic work  , are protected as copyright by the legislation on intellectual property.  The company, or a third party that has authorized the use of These, is the owner of the elements that make up the graphic design of the Website, the menus, navigation buttons , HTML code, texts, images, textures, graphics and any other content of the Website or, en  in any case, has the corresponding authorization for the use of said elements. The content  provided on the Website may not be reproduced in whole or in part, nor transmitted, nor registered by any  information retrieval system, in any way or in any medium, unless you have the prior written authorization of the aforementioned Entity.

All the intellectual property rights of the Content of the Website and its graphic design are the exclusive property of Consejos Dormir Bien, or of a third party that has authorized their use, for which it is Consejos Dormir Bien who is responsible for the exercise exclusive of the exploitation rights of these. For this reason and by virtue of the provisions of the applicable legislation on Intellectual and Industrial Property Rights, Consejos Dormir Bien does not grant any license or authorization of use of any kind on its intellectual and industrial property rights or on any other property or right related to the Website, the Services or its Contents.


The reproduction and temporary storage of the Contents of the Website is permitted as long as this is strictly necessary for the use and visualization of the Website from a personal device.

Likewise, it is prohibited to suppress, elude and/or manipulate the "copyright" as well as the technical protection devices, or any information mechanisms that the Contents may contain. The User of this  Website undertakes to respect the enunciated rights and to avoid any action that could harm them, reserving in any case the company the exercise of whatever means or actions legal correspond to you  in defense of your legitimate intellectual and industrial property rights.


The legitimacy of the intellectual or industrial property rights corresponding to the Content provided by the users is the sole responsibility of the same, for which the User will hold Consejos Dormir Bien harmless from any claim by third parties arising from the illicit use of Content in the Website.


6.- Responsibility

Tips to Sleep Well declares that it has adopted the necessary measures that, within its possibilities and the state of technology, allow the proper functioning of its Website, as well as the absence of viruses and harmful components. However, Tips to Sleep Well cannot be held responsible for:


  1. The continuity and availability of the Contents and Services.

  2. The absence of errors in said Content or the correction of any defect that may occur.

  3. The absence of viruses and/or other harmful components.

  4. The damages caused by any person who violates the security systems of Consejos Dormir Bien.



Continued access is not guaranteed, nor is the correct display, download or use of the elements and information  contained on the website that may be impeded, hindered or interrupted by factors or circumstances that are beyond its control. . It is not responsible for the decisions that may be adopted as a result of access to the Content or information offered.


The service may be interrupted, or the relationship with the User resolved immediately, if it is detected that a use of its Website, or any of the services offered therein, is contrary to these Conditions_cc781905-5cde-3194- bb3b-136bad5cf58d_ General Terms of Use. We are not responsible for damages, losses, claims or expenses derived from the  use of the Website.


It will only be responsible for eliminating, as soon as possible, the Content that may cause such damage, provided that it is notified. In particular, we will not be responsible for any damages that may arise, among others, from:

a. interference, interruptions, failures, omissions, telephone breakdowns, delays, blockages or disconnections in the operation of the electronic system, caused by deficiencies, overloads and errors in telecommunications lines and networks  , or by any cause beyond the control of the company.

b. Illegitimate interference through the use of malicious programs of any kind and through any means of communication, such as computer viruses or any other.

c. improper or inappropriate abuse of the Website.

d. Security or browsing errors caused by a malfunction of the browser or by the use of   versions not updated. The administrator of the Website reserves the right to withdraw, totally or partially, any content or information present on the Website.


The company excludes any responsibility for damages of any nature that could be due to the misuse of the services that are freely available and used by Website Users. Likewise,   is exempt from any responsibility for the content and information that may be received as a consequence  of the data collection forms, being the same only for the provision of the services, de  consultations and doubts. On the other hand, in case of causing damages due to illegal or incorrect use of said services,  the User may be claimed for the damages or losses caused.


You will hold the company harmless against any damages arising from claims,   actions or demands of third parties as a result of your access or use of the Website. Likewise, you agree to   indemnify against any damages arising from your use of “robots”, “spiders”,   “crawlers ” or similar tools used for the purpose of collecting or extracting data or any other action by  on your part that imposes an unreasonable burden on the operation of the Website.

7.- Hyperlinks 

The User undertakes not to reproduce in any way, not even by means of a hyperlink or hyperlink, the Espacio  Web, as well as any of its Contents, unless expressly authorized in writing by the person responsible for the file.


The Website may include links to other web spaces, managed by third parties, in order to facilitate the access  of the User to the information, products and services  of collaborating companies and / or sponsors and / or affiliates. In accordance with this, the company is not  responsible for the content of said Web Spaces, nor is it in a position of guarantor or/or offering party of  the products, services and/or information that may be offered to third parties through third party links.


The User is granted a limited, revocable and non-exclusive right to create links to the main page of the Espacio  Web exclusively for private and non-commercial use. The Web Spaces that include a link to our Website (i)  may not falsify their relationship or claim that such a link has been authorized, nor include brands, denominations, names commercials, logos or other distinctive signs of our company; (ii) may not include Content that may  be considered in bad taste, obscene, offensive, controversial, that incites violence or discrimination based on sex, race  or religion, contrary to public order or illicit; (iii) may not link to any page of the Website  other than the main page; (iv) must link to the Website address itself, without allowing Espacio  website that makes the link to reproduce the Website as part of its website or within one of its “frames” or create un  “browser” on any of the pages of the Website. The company may request, at any time, that  remove any link to the Website, after which it must immediately remove it.


The company cannot control the information, Content, products or services provided by other Web Spaces that  have established links to the Website.


The contributions that can be found on these pages have been made for informational purposes only. Tips Sleep Well does not guarantee the integrity, accuracy and timeliness of its Contents. 


Consejos Dormir Bien does not assume any responsibility for the links to other web pages that are on the Website, being able to direct the User to other sites over which Consejos Dormir Bien does not have any type of control, so the inclusion of links to other websites does not imply the approval of their Content by Consejos Dormir Bien or the existence of any type of association between Consejos Dormir Bien and its owners. Therefore, the User accesses the Content under their sole responsibility and in the conditions of use that govern them.


8.- Data protection

To use some of the Services, the User must previously provide certain personal data. The  company will automatically process this data and apply the corresponding security measures, all of this in  compliance with the RGPD, LOPDGDD and LSSI.


9.- Cookies

The company reserves the right to use "cookie" technology on the Website, in order to recognize you as a  Frequent User and personalize your use of the Website by pre-selecting your language, o_cc781905 -5cde-3194-bb3b-136bad5cf58d_ More desired or specific content.


10.- Declarations and Guarantees

In general, the Content and services offered on the Website are merely informative. Por  consequently, by offering them, no guarantee or declaration is granted in relation to the Contents and services  offered on the Website, including, without limitation, guarantees of legality, reliability, usefulness, truthfulness,   accuracy, or merchantability, except to the extent that such representations and warranties cannot be excluded by law.


11.-  Force Majeure

The company will not be responsible in any way in case of impossibility of providing service, if this is due to prolonged interruptions  of the electricity supply, telecommunications lines, social conflicts, strikes, rebellion, explosions, floods, acts and omissions of the Government, and in general all cases of force majeure or fortuitous event.


12.- Dispute Resolution.  Applicable Law and Jurisdiction 

These General Conditions of Use, as well as the use of the Website, will be governed by Spanish legislation.  For the resolution of any dispute, the parties will submit to the Courts and Tribunals of the registered office of Responsible for the Website.


  13.- Duration and modification

This Legal Notice will be in force indefinitely, and Tips to Sleep Well may make changes to the conditions specified therein, and which will come into force from the moment of its publication.


Tips Sleeping Well may delete, add or change both the Content and the Services it provides, as well as the way in which they are located or presented. The conditions that are published at the time the User accesses the Sleep Well Tips Website are understood as valid.


The access and/or use of the Website will be understood as an acceptance by the User of this Legal Notice and its conditions and, where appropriate, the changes made to them.


  1. Medical Advice: The content published on the "Good Sleep Tips" social media channels is for informational and educational purposes only. It should not be considered as medical advice, diagnosis, or treatment. The information provided here is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified health professional or physician for any health concerns or therapeutic questions.

  2. Advertising: The "Good Sleep Tips" social media channels may include advertising or promotional content, for which "Good Sleep Tips" receives compensation. These contents will be clearly identified. However, "Good Sleep Tips" is not responsible for the promotions, offers, or quality of the advertised products and services, and the use or purchase of them will be at the sole risk and responsibility of the user.

  3. Affiliated Products: Occasionally, we might reference or recommend products through affiliate programs or sponsored links. "Good Sleep Tips" assumes no responsibility for the recommended products or services, offers no warranty for them, and declines all liability for any damages, whether direct or indirect, that might arise from accessing, using, or misusing these products or services. As an Amazon affiliate, "Good Sleep Tips" earns revenue from qualifying purchases.

  4. Content Generated by Artificial Intelligence: Some of our content, whether videos, images, audios, or texts, may have been generated or assisted by Artificial Intelligence. These contents are for illustrative and general information purposes, and "Good Sleep Tips" is not responsible for their accuracy, timeliness, or completeness.

  5. Copyright and Intellectual Property: All content, including texts, images, videos, and any other material posted on our social media, are subject to copyright and intellectual property rights, of which "Good Sleep Tips" is the holder or licensee. Any use of them without the express written authorization of "Good Sleep Tips" is strictly prohibited.

  6. Modification and Update: "Good Sleep Tips" reserves the right to modify or update this disclaimer at any time without prior notice. It is the user's responsibility to regularly check this notice.

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